The topic of our today's article is "The most effective rejuvenation procedures at home. "
You need to take care of your face regularly and not when wrinkles appear and the skin sags. Preventing consequences is always cheaper and easier than correcting them.
The whole secret to prolonging life is not shortening it.
Anti-aging procedures should be started when the first wrinkles and fine lines, puffiness and bags under the eyes, dry and flaky skin and uneven complexion appear.
The first age-related changes appear on the face after 30 years. To slow down aging it is necessary to nourish the skin from the inside and outside and renew it. Nourishing creams and serums are no longer enough.
After the age of 25 and up to 35, a deep and regular cleansing of the skin using peeling is recommended. Removal of the stratum corneum of the epidermis stimulates skin renewal, the face becomes smoother and fine wrinkles disappear. Until the age of 35, you need to regularly nourish and moisturize your skin.
The most effective facial rejuvenation procedures at home
You can maintain good skin condition and look attractive without large financial investments and without visiting beauty salons. To do this, it is enough to use skin care products in a timely manner.
Before starting the procedure, you need to cleanse the skin of impurities. To do this it is better to use products that contain vegetable oils and scrubs based on natural products, and it is better to rinse off the residues with natural mineral water. Unlike tap water, it does not contain harmful elements.
Compresses
There are different compresses: hot, warm, cold. Warm compresses are suitable for oily skin. They restore water balance, cleanse the skin of impurities and dead cells, help open pores and improve blood circulation. Thanks to the effects of temperature, skin cells are renewed and restored.
Cold and room temperature compresses are suitable for dry and normal skin types. They promote active blood flow and accelerate regeneration processes.
To improve the effect of anti-aging creams, masks and other cosmetics, you need to cleanse the skin with milk or gel depending on your skin type. To do this, soak a cotton sponge in mineral water and carefully remove the dirt. Then dry your face with a paper towel and apply a cream or mask with a lifting effect.
A facelift is a cosmetic procedure to tighten the skin.
Next, apply cotton sponges soaked in hydrating toner to your face for 15 minutes.
For compresses you can use green tea leaves. Pour a teaspoon of tea into a glass of boiling water and let it brew. The most popular remedy for compresses is fresh cucumber.
With chamomile
To clean and tone your skin you can use chamomile infusion. To prepare it, 1 tbsp. L. Pour two cups of boiling water over the dried flowers and let it brew for 15 minutes. Then we filter. We moisten a gauze napkin in a warm solution and apply it to the face. This compress has an anti-inflammatory effect and soothes the skin well.
Warm herbal compresses are beneficial for oily skin. For dry and sensitive skin, add 5 drops of flaxseed or olive oil to the chamomile infusion. Keep the compress on your face for 15 minutes.
With salt
A 10% table salt solution can be used to effectively treat acne. To eliminate facial wrinkles you can use a hot salt compress. To prepare it, 2 tbsp. L. Dissolve sea or table salt in a liter of boiling water and let it cool slightly to a temperature of 38 - 42 degrees. We soak a terry towel in a saline solution and apply it to the neck, chin and cheeks for 15 minutes, avoiding the eye area.
The compress helps activate metabolic processes and blood circulation and relaxes the muscles. This compress is contraindicated for skin diseases, it is not recommended to use it in the second half of pregnancy.
With lime
A lime compress helps to hydrate dry and aged skin and eliminate the first wrinkles. Nourishes, tones, removes dead cells, improves the complexion.
A spoon. L. pour linden flowers with a glass of boiling water and let it brew for 15 minutes. We moisten a gauze cloth in the resulting solution and apply it to the face 3-5 times every 1. 5 minutes, alternating with a gauze bandage soaked in cold water. We finish the procedure with a cold compress and rinse the face with cool water with the addition of a small amount of lemon juice.
With chamomile and mint
The compress improves the complexion and increases the elasticity of the skin.
Pour a sachet of mint and a sachet of chamomile into two glasses of boiling water. After 3 minutes add a green tea bag without additives. Let it brew for 15 minutes. Then we take out the bags and squeeze them. Soak a gauze pad in a warm solution and apply to your face for 15 minutes. Wet the napkin as it cools.
Green tea rejuvenates, mint tones and chamomile soothes the skin.
After the compresses, apply a moisturizing cream suitable for your skin type to the skin. Compresses should be done no more than 2-3 times a week.
Masks
Anti-aging masks will help improve skin condition and make wrinkles invisible. The effectiveness of such a mask depends on its composition. The anti-aging mask should include antioxidants, plant extracts, collagen, hyaluronic acid, polyunsaturated fatty acids and peptides.
A regenerating mask makes the skin smooth, fresh and toned.
Like any other cosmetic product, anti-aging masks are applied to cleansed skin.
Honey mask with oatmeal
Grind a spoonful of oatmeal in a coffee grinder and pour a glass of boiling water for 5 minutes. When the flakes swell, add 1 tbsp. L. honey and mix until smooth. Apply the resulting mass to a clean face for 10 minutes, then rinse with warm water and apply a nourishing cream to your face.
Egg mask
Mix an egg white with a teaspoon of honey and apply on your face for 15 minutes. Then rinse with warm water and apply a moisturizer.
Mask with banana and sour cream
Required ingredients:
- Banana;
- 2 tbsp. L. sour cream;
- 1 Teaspoon. Honey
Mix all the ingredients until a homogeneous mixture is obtained and apply on the face for 15 minutes. Afterwards, rinse with warm water and apply a moisturizer on your face.
Cucumber mask
We will need:
- Cucumber;
- Apple;
- Potato.
Peel the cucumber, potatoes and apple. Remove the core from the apple. Cut into small pieces and beat in a blender until smooth. Apply the resulting mass to your face for 15 minutes, then rinse with warm water and apply a moisturizer to your face.
Lemon mask
We will need:
- Juice of half a lemon;
- Egg white;
- 1 Teaspoon. olive oil.
Mix all the ingredients until a homogeneous mixture is obtained and apply on the face for 15 minutes. Afterwards, rinse with warm water and apply a nourishing cream on your face.
Massage
One of the simplest and most enjoyable procedures to keep the skin in good condition is the regenerating massage. A regenerating massage perfectly relaxes and relieves stress, helps improve skin tone, corrects the shape of the face and makes wrinkles invisible.
The effect of the massage becomes noticeable after 10 - 15 sessions, which can be carried out every day or every other day. To consolidate the results after the massage, it is recommended to use a firming mask.
Before the procedure, you need to clean your face and hands to prevent bacteria from getting from your hands to your face. Place a disposable cap on your head. After washing your face, apply a toner on your face to balance the pH of your skin. Then apply a rich cream or cosmetic oil to your face so that your hands slide freely over the skin and prevent it from over-stretching.
The massage should be performed with the pads of the fingers, without putting too much pressure on the skin or stretching it. Movements are performed along the massage lines. Perform one set of movements every day for 10-15 minutes.
The massage should start with light movements. Relieve tension from the muscles in a circular motion, moving clockwise. Go lightly over your face with your knuckles. We then move over the entire skin of the face with vibrant and pinching movements. We move strictly along the lines of massage. Then we caress the skin with delicate movements.
After the massage, cleanse your face, remove remaining oil and apply a moisturizer.